I'm a Licensed Clinical Social Worker with a Master of Social Work degree from the University of Oklahoma. I work with individuals and families ages 10 and up.

I specialize in Anxiety Disorders and Trauma/Stressor Related Disorders. I also work with clients who have mood disorders, struggle with self-esteem, life transitions, communication issues in relationships, and coping with the impact of chronic illnesses such as autoimmune disorders.

Whether you are seeking to develop coping strategies, gain insights into the root causes of your challenges, or enhance your overall well-being, I am here to provide a safe, non-judgmental space for healing, growth, and achieving your goals.

I use evidence-based therapies including CBT, DBT, and Gestalt therapy. I will help you restructure thinking patterns, develop skills like mindfulness and distress tolerance, and engage you in role-playing and empty chair work. You will work on self-reflection and introspection, to help reframe unhelpful beliefs and enhance overall well-being.

Life can be overwhelming, leaving us feeling stuck. You don’t have to go through it alone. While it may seem like the weight of your struggles will never lift, together, we will navigate the challenges you face and help you build the skills to overcome and thrive.